Southside Barbell – South Lakeland Gym

Welcome to Southside Barbell – South Lakeland Gym, your go-to destination for achieving your fitness goals in Lakeland, Florida. Whether you’re looking to shed some pounds, build strength, or simply enhance your overall well-being, our dedicated team of personal trainers is here to guide you every step of the way. We offer a variety of programs tailored to your needs, including physical fitness programs, Pilates, and yoga classes, ensuring there’s something for everyone.

Our gym is not just about lifting weights; we also provide a welcoming environment with a swimming pool and facilities that are accessible for everyone, including those with mobility challenges. For those who prefer to work out from home, we offer online classes that allow you to stay fit at your convenience. Remember, appointments are required for certain services, so be sure to schedule your visit. At Southside Barbell, we believe in creating a supportive community where you can thrive and reach your fitness aspirations.